Join us for an engaging and interactive presentation designed to empower YOU to take charge of your wellness journey. This session will guide you through:

• Simple yet effective self-care tips
• Exploring a holistic approach to health and wellness
• Practical healthy living strategies and a fun wellness activity
• A recap and quiz to reinforce what you've learned
• Valuable health and wellness resources to support your journey

Let’s take the first step together toward a healthier, happier you!

About Our Speaker: 

Dorthea Lewis, BS, MPH is a Wellness Care Manager and BCBS Certified Health Coach at BlueCross BlueShield of South Carolina, where she empowers individuals and community groups with evidence-based health education and/or health coaching. Her education journey led her to become a first-generation graduate from the University of South Carolina with a master’s degree in public health. She considers herself a lifelong learner eager to continue leading and implementing evidence-based strategies in the community. As a Public Health professional for over the past 25 years, Dorthea brings extensive experience in preventive health; wholistic wellness; chronic condition care; health coaching, and proven-effective interventions to her public health professional career from health care non-profit and for-profit organizations. She has been recognized for her work and leadership in her career with many awards including the SCPHA Lucinda Thomas Award.  Her SCPHA Affiliations include former Chair of the Health Education section; Nutrition Section; SCPHA Mentorship Committee and SCPHA Public Health Month Committee.  She is also a volunteer as a Coach for the American Heart Association Midlands Heart Walk Wellness Warriors team as a well as volunteer in other various community settings.  Dorthea is most proud of this life opportunity to serve others with gratitude and compassion on her professional & personal journey. As Mahatma Gandhi states “We must be the change we expect to see in this world”. Her hope is that her health public health service will build a legacy of gratitude for the past generations, compassion for the present generations and unimaginable hope for the future generations.

Register today